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Strength & Fitness
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THURSDAY
Boxing & Strength
This total-body boxing and strength class is designed to increase every aspect of your fitness--including power, stamina, coordination, balance, and functional strength. Whether you're a new to the gym or an advanced athlete, be prepared to level up using kettlebells, bands, dumbbells, cables, barbells, battle ropes and more.
Wraps + Gloves required! (Wraps available for purchase $15, gloves are provided for free)
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